20-25 min prep, 15-20 minute cooking time
(NB: Will need to allow soaking time for cashews as well, I normally do this for as little as 30 minutes but this does depend on your blender.)
Granola Topping
1 Cup Oats
½ Cup Besan flour (or wholegrain flour of your choice)
2 tbspn Panella (evaporated cane sugar or your granulated sweetner of choice)
2 tbspn Brown Rice Malt Syrup
1 tsp Cinnamon
1 tsp Sesame seeds
1 tbspn Sunflower seeds
1 tbspn Pumpkin seeds
Method
-
Measure all ingredients and put into bowl
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Mix well
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Put on prepared tray
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Bake at 180 C for 10 – 15 minutes
Apple Mousse
6 Granny Smith Apples
1 Tsp. cinnamon
Method
-
Peel apples
-
Slice apples
-
Put in pot, cover and cook for 5-10 minutes on medium low until soft
-
Add cinnamon and blend
For Custard recipe please see
NB: Stop after blending, don't cook the custard as it is ready to go for this parfait recipe.
To Plate
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Put applesauce in bottom of cup
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Place warm custard on next
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Top with granola
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Serve
NB You can chill the apple and custard first if you would prefer a cold dish for a summer’s day
Apple & Mandarin Custard Parfait
