2 min prep, 1-2 minute blending time, soaking required depending on blender



1 Cup raw cashes soaked in 2 cups water for 2 – 8 hours depending on blender

1 Cup of water for blending, amount depends on how you want the consistency

Juice of one lemon

1 teaspoon of apple cider vinegar

Pinch of Celtic sea salt

1 tsp dried herbs (I use dill in the above video) or 1 Tbspn fresh herbs

1-2 Cloves of garlic


1.      Soak cashews in water for 2 – 8 hours depending on blender strength

2.      Strain water from cashews and discard water

3.      Put all ingredients into a blender, except herbs, and process on high until very smooth

4.      Add herbs to blender and fold through on a low setting

5.      Pour into a glass container and store in fridge for up to 10 days


NB:You can use any herb or spice that you want, just think about what flavours are in your salad and what type of meal you are having.

Creamy Salad Dressing