5 minutes preparation
Ingredients
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1 cup water
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1 frozen banana
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Juice of 1/2 lemon
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1 green apple
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1 stick of celery
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1/2 small cucumber
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5-6 almonds
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1/4 avocado
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Handful of spinach (or green of your choice)
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6 cubes of ices
Method
1. Prepare your ingredients by cutting items up into small pieces, juicing the lemon and peeling the avocado.
2. Put all ingredients into a blender along with ice and blend for about 1 minute or until smooth, this will depend on the strength of your blender.
3. Poor into a glass and serve immediately!
NB: If you are not a fan of cold beverages use a standard banana and omit the ice.
Sarah's Green Smoothie
